Sunday, September 2, 2018

Word of the Week 09/02/18: Limerence

From Limerence and the Biochemical Roots of Love Addiction, by David Sack, MD:
Limerence, a term coined by psychologist Dorothy Tennov in her 1979 book Love and Limerence: The Experience of Being in Love, has been described as “an involuntary interpersonal state that involves an acute longing for emotional reciprocation, obsessive-compulsive thoughts, feelings, and behaviors, and emotional dependence on another person.”
Albert Wakin, an expert on limerence and a professor of psychology at Sacred Heart University, defines limerence as a combination of obsessive-compulsive disorder and addiction, a state of “compulsory longing for another person.”He estimates that five percent of the population struggles with limerence.
Early in a romantic relationship, it can be difficult to distinguish love from limerence. One begins to follow a calmer, more rewarding path that feels good to both partners, while the other intensifies and stops feeling good to one or both partners over time. Limerence is smothering and unsatisfying and cares little about the other person’s well-being. Securing the other person’s affection takes precedence over earning their respect, commitment, physical intimacy or even their love.
Limerence lasts longer than romantic love, but not usually as long as a healthy, committed partnerships. By Tennov’s estimates, limerence can last a few weeks to several decades, with the average being 18 months to three years. The duration depends whether the individual’s affections are requited. When requited, the feelings may persist over many years. When unrequited, the feelings typically dwindle away and eventually disappear, unless the object of their affection sends mixed signals or physical or emotional distance prolongs the intensity and uncertainty (e.g., one partner lives in a different state or is married).

 From Wikipedia:
Limerence is considered as a cognitive and emotional state of being emotionally attached to or even obsessed with another person, and is typically experienced involuntarily and characterized by a strong desire for reciprocation of one's feelings—a near-obsessive form of romantic love. For Tennov, "sexual attraction is an essential component of limerence ... the limerent is a potential sex partner".
Limerence is sometimes also interpreted as infatuation, or what is colloquially known as a "crush". However, in common speech, infatuation includes aspects of immaturity and extrapolation from insufficient information, and is usually short-lived.
According to Tennov, there are at least two types of love: limerence, which she describes as, among other things, "loving attachment"; and "loving affection", the bond that exists between an individual and his or her parents and children.
Tennov differentiates between limerence and other emotions by asserting that love involves concern for the other person's welfare and feeling. While limerence does not require it, those concerns may certainly be incorporated. Affection and fondness exist only as a disposition towards another person, irrespective of whether those feelings are reciprocated, whereas limerence deeply desires reciprocation, but it remains unaltered whether or not it is returned.
Limerence involves intrusive thinking about the limerent object. Other characteristics include acute longing for reciprocation, fear of rejection, and unsettling shyness in the limerent object's presence. In cases of unrequited limerence, transient relief may be found by vividly imagining reciprocation from the limerent object.
Limerence develops and is sustained when there is a certain balance of hope and uncertainty. The basis for limerent hope is not in objective reality but in reality as it is perceived. The inclination is to sift through nuances of speech and subtleties of behavior for evidence of limerent hope.
In turn, a limerent may only experience a single limerent episode, or may experience "serial" episodes, in which nearly one's entire mature life, from early puberty through late adulthood, can be consumed in successive limerent obsessions.

From Psychology Today:
Limerence can include an irrationally positive evaluation of the limerent object's attributes.
Albert Wakin, notes that it’s imperative that individuals resist automatically equating infatuation with limerence, as the two are distinct experiences. And although euphoria may play a role in both, it is limerence that leads to deleterious consequences—whereas more pleasant emotions are often derived from infatuation.

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